Gul has been practicing therapeutic massage therapy for over 25 years and incorporating exercise as good medicine. Her passion for health and fitness inspires everyone to be more involved in their wellness.
Massage techniques include deep tissue, sports, therapeutic, myofascial release, trigger point therapy, active isolated stretching, and muscle energy technique.
Personal training philosophy is one of focusing on challenging, short, time efficient workouts that actually have results you can see and feel. Her approach to exercise is that it should be FUN and EFFECTIVE.
Bachelor of Science degree from Southern Illinois University in 1979, with post graduate studies in Health Education.
Licensed massage therapist in Oregon since 1989 OBMT #4480
Licensed massage therapist in Hawaii since 2010 MAT #11700
Certified personal trainer by NSCA (National Strength & Conditioning Assoc.) since 2008